Why Cleanse?
Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.

We detoxify and cleanse for health , vitality, and rejuvenation.
We cleans our body to clear symptoms, treat disease, and prevent future problems.
A cleansing program is an ideal way to help you re-evaluate your life. make changes,
 or clear abuses and addictions. Withdrawal happens fairly quickly, and as cravings
are reduced you can begin a new life without old addictive habits or drugs.

Detoxification is also helpful for weight loss, although this is not the primary purpose.
The body stores toxins in fat cells. When you cleanse your body these toxins are more
easily released from their fat stores. Since you then become less toxic, your toxin stores
(the fat) are not as necessary and , thus, your body can rid itself of excess, unnecessary fat.

Weight loss also occurs on a cleans simply because there are fewer calories being consumed.
Since weight loss boils down to creating a caloric deficit, eating less overtime is a simple way
of losing wight. We also detoxify and cleanse to rest and heal our overloaded digestive organs.
This is often an overlooked, yet very important, are considering optimal health truly begins
with the health of our digestive system.

Aside from the internal health benefits, detoxification can also be a great catalyst for external
change, For instance, it can provide a great opportunity to reflect and re-evaluate what most
important to you. It can serve to help you cleanse your house, your work, your relationships.
After a cleans, you will even feel more mentally focused and clear.

So, if you want more energy, greater vitality, more youthful and radiant skin, and  grater health
for life, then cleansing should be a regular (annual or semi-annual) part of your life.

Yuri Elkaim is a renowned fitness, nutrition, and weight loss expert. He is a registered holistic
nutritionist and the co-creator of the Total Wellness Cleanse 30 day food -based cleansing program
that has helped thousands of people lose weight, cleanse their bodies of toxic overload, and restore
incredible health. For information on the Total Wellness Cleanse visit  to ==>
www.totalwellnesscleanse.com